Wellness Workshops

⚠️ Important Update: Joining Your Session
If you have registered for an online workshop, please check your spam or junk folder to ensure you have received your entry link.

Workshop Registration & Details

Our free workshops run anywhere from one to six sessions. All classes are currently hosted virtually. You must register in advance in order to receive your webinar joining link.

Format: All classes are 100% virtual and span anywhere from one to six sessions.
Schedules: Dates and times are listed in our Workshop Calendar. You can also click on any specific workshop listed below for details.
How to Register: Follow the specific instructions provided within your chosen workshop link. Registration is required to receive your webinar access link.
Confirmation: If you are booked successfully into our system, you will receive an automated confirmation email.
Need Help? If you do not receive a confirmation email within 24 hours, please call us at 519-833-7576 ext. 362

Support Our Community Programs

Did you know that many of our free community health programs are not publicly funded?

Workshops like Better Sleep, Anxiety, Relaxation and Stress Management, and our Walk-Fit program are entirely supported by people like you. Please consider making a tax-deductible donation to the East Wellington Family Health Team via CanadaHelps to keep these programs running.