Understanding Pre-Diabetes

Understanding Pre-Diabetes

Have you been told your sugars are a touch high?
Reduce your risk of developing diabetes through healthier eating and active living.

You can change your future by attending this session!

• Learn about your risk factors and why pre-diabetes is a concern
• Pre-diabetes myths and answers to your questions
• Discuss basics of healthy eating and activity and stay well
• Get tips on planning for your health habit changes

This workshop is FREE OF CHARGE for the following people:

• Patients and non-patient community residents
• Age 18 years or older
• Living in Ontario with a valid OHIP card

You must pre-register for all workshops.
Below gives details for in-person and virtual workshop options.

Register by clicking below or calling 519-833-7576 ext 362

Rockwood In-Person Workshop

Parking is free in the lot at 175 Alma Street in Rockwood
Please sign in at the East Wellington Family Health Team Clinic front desk.

Erin In-Person Workshop

Parking is free in the lot at 6 Thompson Crescent in Erin.
Please sign in at the East Wellington Family Health Team Clinic front desk.

Virtual Workshop

To join and access this zoom-based workshop you will need:

• An email address
• A computer, tablet or smart phone
• Internet connection

You DO NOT need a camera, microphone or zoom account.  

After registration we will send you an email with a link to the online class, and again in reminders. If you do not receive anything from us please check your junk/spam folder, emails often end up there and people often miss them. On the day, if you experience problems connecting you can email alliedprograms@ewfht.ca

Online registration - select a class from the list below