Understanding Pre-Diabetes

Understanding Pre-Diabetes

Have you been told your sugars are a touch high?
Reduce your risk of developing diabetes through healthier eating and active living.

You can change your future by attending this session!

• Learn about your risk factors and why pre-diabetes is a concern
• Pre-diabetes myths and answers to your questions
• Discuss basics of healthy eating and activity and stay well
• Get tips on planning for your health habit changes

This workshop is FREE OF CHARGE for the following people:

• Patients and non-patient community residents
• Age 18 years or older
• Living in Ontario with a valid OHIP card

You must pre-register for all workshops.
Below gives details for in-person and virtual workshop options.

Register by clicking below or calling 519-833-7576 ext 362

Rockwood In-Person Workshop

Parking is free in the lot at 175 Alma Street in Rockwood
Please sign in at the East Wellington Family Health Team Clinic front desk.

Erin In-Person Workshop

Parking is free in the lot at 6 Thompson Crescent in Erin.
Please sign in at the East Wellington Family Health Team Clinic front desk.

Virtual Workshop

What YOU NEED to join and access this zoom-based workshop:

• An email address
• A computer, tablet or smart phone
• Internet connection

You DO NOT need a camera, microphone or zoom account.  

You will be emailed the same link at three times: first when you register, then two days before and again one hour before the class. This link will be used to join and attend the class.

If you do not receive an email with link please check your junk/spam folder. 
If you have problems connecting, please email alliedprograms@ewfht.ca

Online registration - select a class from the list below