Heart Health

This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. We will review heart disease risk factors, discuss what the different cholesterol numbers mean, as well as talk about practical suggestions for improving your heart health. Anyone can benefit from this informative workshop!

You must pre-register for all workshops.
Below gives details for in-person and virtual workshop options.

Register by clicking below or calling 519-833-7576 ext 362

Rockwood In-Person Workshop

Parking is free in the lot at 175 Alma Street in Rockwood
Please sign in at the East Wellington Family Health Team Clinic front desk.

Erin In-Person Workshop

Parking is free in the lot at 6 Thompson Crescent in Erin.
Please sign in at the East Wellington Family Health Team Clinic front desk.

Virtual Workshop

To join and access this zoom-based workshop you will need:

• An email address
• A computer, tablet or smart phone
• Internet connection

You DO NOT need a camera, microphone or zoom account.  

After registration we will send you an email with a link to the online class. If you do not receive anything from us please check your junk/spam folder, emails often end up there and people often miss them. On the day, if you experience problems connecting you can email alliedprograms@ewfht.ca

Online registration - select a class from the list below